Treatment of Sciatica

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If you’ve never experienced the pain of an inflamed sciatic nerve, or sciatica, consider yourself very lucky. For those who have suffered and continue to suffer, the condition is likely to provoke unpleasant memories, and is enough to strike fear in those who have been previously victimized by pain of this nature.

While there may be a number of different words patients use to describe the painful sensations caused by an inflamed sciatic nerve, there are certain descriptions that seem to be reported quite consistently. An inflamed sciatic nerve might start off seeming like a cramp; this might occur in the area of the leg, the back, or both.

As the inflammation increases, the pain in the back also worsens and more often than not is experienced in combination with painful sensations down the buttock area and continues down one leg. In addition to the pain, an inflamed sciatic nerve usually creates tingling and a feeling of numbness. Muscle weakness is also often described as occurring. At its worst, sciatic nerve pain can feel like an electric shock that shoots down the back and into the leg.

A natural approach found from researching information on sciatica is simple techniques for pain management with the practice of exercise. If the pain is severe and resistant to this treatment, the next approach may involve a more structured version of this type of solution.

One natural solution for relieving the pain associated with sciatica is to see a chiropractor. Instead of only temporarily relieving the pain, chiropractors focus on correctly the underlying problem. Chiropractors offer a completely natural way to ease the pain related to sciatica. If your body is not aligned correctly, chiropractors can adjust your alignment and relieve your pain. Millions of sciatica sufferers have found relief through the use of chiropractors.

Many people have found relief from their sciatica pain by consuming large amounts of potassium. Potassium can be found in many foods including bananas, potatoes, and oranges. It has been found that sciatica patients who consume postassium-rich foods experience less pain than those who do not eat foods rich in potassium.

Some info on sciatica reveals that one of the most successful treatments for sciatica pain is to exercise. You can release some pressure on the affected nerve roots by stretching. There are also several back exercises that will help you to relieve the sciatica pain if such pain is not overwhelming. You can also find detailed sciatica exercises online that can help you overcome the sciatica pain. It’s not recommended to stay in bed when you have sciatica pain, you should at least stretch your legs and back.

A number of natural remedies and supplements have shown improvement in some patients with an inflamed sciatic nerve. In particular, Sciatol has been reported to provide relief from the pain of sciatica, as well as decrease other symptoms such as inflammation and discomfort. Natural remedies such as Sciatol are often preferred by patients in order to avoid many of the side effects that can results from using a number of the various physician prescribed medications currently on the market. Moreover, Sciatol can also provide additional support and mobility of back movement even after symptoms have been resolved.

 

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  • http://www.stalybridgephysiotherapist.co.uk Stalybridge Physio

    Great post! Physiotherapy can help to relieve the pain of sciatica. A Physiotherapist will be able to teach you a range of exercises that strengthen the muscles that support your back and improve the flexibility of your spine. They can also teach you how to improve your posture and reduce any future strain on your back.

    • Webmind

      Excellent advice. Strengthening the lower back is essential for treatment of sciatica, to relieve pressure on the spine. Check this guy out he knows of what he speaks.

  • http://www.backpainbuzz.com/ Kathlyn Salvati

    im a stock trader and im sitting down in front of the laptop computer non-stop!! my neck and back are kinda tight….

    • Webmind

      Yea, but when you make the big bucks, somehow all that pain just melts away. Loosen up.

  • Webmind

    I am a personal trainer so I don't need one. Exercise and fitness is mostly common sense. Just move and work your muscles, but don't overdo it. Also, a healthy diet of fresh, clean organic foods and green superfoods are essential. Also, include spiritual growth in your personal growth regime. Health, happiness, abundance and the law of attraction are just around the meditation corner.